Monday, July 19, 2010

Menu Plan

Breakfast - Fried eggs, milk
Lunch - Eggplant lasagna with meat sauce, kale salad with balsamic vinaigrette
Dinner - Baked chicken thighs, steamed asparagus, blueberries

Breakfast - Mushroom scallion chevre omelette
Lunch - Banana almond butter smoothies (these are thick and very filling!)
Dinner - Meatballs with tomato sauce, spinach salads, blueberries

Breakfast - Fresh cherries and cottage cheese
Lunch - Fat guacamole devils, blueberries
Dinner - Curried chicken thighs in a coconut cream sauce, steamed brocolli

Breakfast - Blackberry smoothies
Lunch - Salads: Leftover devilled eggs, baby spinach, sliced tomatoes, vinaigrette
Dinner - Ham and spinach quiche, fruit and nut crumble

Breakfast - Leftover quiche, milk
Lunch - Apples with almond butter, sliced cheese
Dinner - Burrito bols (ground beef, salsa, sour cream, cilantro, romaine lettuce)

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