This morning, in the excitement and rush to get out the door for my daughter's first day of preschool, I managed to royally twist my ankle on our front step - one of those seeing-stars kind of pain. Great. So now my ankle is swollen and tender. Guess no Workout of the Week this week. :-\ I will do some arm work and watch my carbs in the meantime until the pain and swelling are gone. Phooey!