|Nicely matches my itty bitty sample from Crisco..|
She didn't do it all as a paleo eater - but she went paleo to drop the last few body fat percentage points, and now she is a ripped triathlete!
I am always so impressed by her dedication, her persistence, her sheer chutzpah.
She's given me a lot of advice (at my request!) about exercise and food journaling, which has been so helpful. One day on PaleoHacks she mentioned that she had a kettlebell necklace. I, of course, being obsessed with charm jewelry, added a comment to that thread asking where she found such a piece of jewelry. She had found them on Etsy for a steal - and had actually bought quite a few with friends in mind over the holidays.
Long story short, just a short time later, I was opening my mailbox to find a small envelope containing not one, but FOUR of these adorable teeny tiny pewter kettlebell charms, which are smaller - about the size of a pencil's eraser. I soon came to the conviction that I wouldn't wear any of them until I met some mini weight loss goals - which I then proceeded to set for myself.
Last week I hit the first minigoal - 1/4 of the way through my overarching goal! I was so stoked to put on my single bitty bell. It's a great reminder to me of this gal's surprising, touching gesture of support - and that if she did accomplished her truly huge (pun not really intended) feat, then my more modest feat can be tackled, too!