Monday, February 7, 2011

Menu Plan

Monday:
Breakfast - Super Bowl Leftovers Omelette - shared, fruit too for the girls
Lunch - Sliced chicken breast lunch meat, pear, baby carrots dipped in guacamole
Dinner - Baked chicken thighs with remaining queso melted on top

Tuesday:
Breakfast - Fasting
Lunch - Mashed boiled eggs with Kerrygold, bacon
Dinner - Sausage pumpkin soup, blueberries
Workout - Morning kettlebell swings

Wednesday:
Breakfast - Eggs fried in bacon grease, papaya for the girls
Lunch - Buttered slow roasted brussels sprouts topped with bacon
Dinner - Ham, Kerrygold Dubliner cheese, and green pepper omelettes, baked sweet potatoes
Workout - Lap swim

Thursday:
Breakfast - Fasting
Lunch - Gorgonzola-scrambled eggs
Dinner - Roasted whole chicken with veggies; bones to make bone broth later
Workout - Kettlebell swings

Friday:
Breakfast - Mashed boiled eggs with Kerrygold (yes, again, I love it!), also fruit for the girls
Lunch - Turkey lunch meat, layered with cream cheese, rolled up, veggie sticks
Dinner - A slow cooked roast of some kind in the crock pot

Preschool lunch ideas:
Lunchbox #48: Sliced ham, nuts, carrots, cheese, blueberries, melon
Lunchbox #49: Leftover sausage pumpkin soup (mostly drained of liquid), papaya
Lunchbox #50: Leftover Brussels sprouts, leftover sweet potatoes, apple, green pepper slices

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