Tuesday, February 1, 2011

Menu Plan

Monday:
Breakfast - Bacon and eggs, fruit for the girls
Lunch - Pistachios and macadamia nuts, leftover bacon
Dinner - Baked chicken, curry stir-fried squash and carrots

Tuesday:
Breakfast - Fruit and whole milk organic yoghurt for the girls, leftover roast beef for me
Lunch - More leftover roast beef. :) Had to finish it!
Dinner - Bacon and eggs, Clementines for my husband and the girls

Wednesday:
Breakfast - Mashed boiled eggs with Kerrygold (I boiled the night before so it's just a matter of warming them up), bananas for the girls
Lunch - Fasting, perhaps
Dinner - Roast chicken with garlic butter white wine reduction, asparagus tarragon soup, only this time I get to use the immersion blender I received for Christmas! :)

Thursday:
Breakfast - Leftover chicken, apple slices with cream cheese for the girls
Lunch - Lamb chops
Dinner - Sausage and veggie quiche
Workout - Kettlebell swings, same time, but longer work intervals

Friday:
Breakfast - Leftover quiche, Clementines for the girls
Lunch - Big salads: avocado, leftover chicken (if any), veggies, vinaigrette
Dinner - Beef and veggie stir-fry
Workout - Lap swim

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