Primal Kitchen: A Family Grokumentary

Thermos of bone broth in the sunshine. I'll bet she never gets sick. (Via the Library of Congress on Flickr .) Bone broth is a cor...

I've tried a lot of different methods to smuggle certain vitamins to my kids over the last couple of years. This year has become an even...

Here is a lunchbox for my kindergartner. It featured: Strips of roasted chicken tossed in some homemade  ranch dressing Baby carrots...

This is a recent lunch for my husband. It featured: A steak salad. A bed of iceberg lettuce, a generous amount of sliced cold l...

Here is a paleo lunchbox of my husband's. It featured: Baked spaghetti squash, covered with a serving of meaty marinara (basica...

Here is a GAPS lunchbox for my 2.5 year old daughter. The banana is just starting to go spotty - this is her snack. It's eaten se...

Lingering in the background of the last few months describing GAPS diet related stuff is, of course, a full and complex story. Early in the ...

Dips "sell" packed lunches - especially for kids. Strips of leftover steak or baby carrots become that much more compelling when...

Ladies and gentlemen, start your engines...here in our neck of the woods, the school year is about to kick off. For some of you, it may have...

Some numbers are just too low. Courtesy of the Powerhouse Museum Collection via Flickr Creative Commons I have a magic number. It'...

Aaaaaaand we're off! Courtesy of the State Library of Queensland, Flickr Creative Commons In case you're wondering, yes , my C...

We are now officially 1 week into GAPS intro over here. While the whole household isn't doing GAPS, my fellow home cooks will understand...

The summer heat is beating down this week - yesterday it was 90 degrees outside by about 10 a.m. Whew! Even for the early morning classes at...

My husband is basically a big kid at heart. When there were rumblings about him wanting a peanut buttery dessert, I thought, who am I to st...